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Core GROW with a Free Tub of Core Creatine & Core Shaker

Core Nutritionals Creatine Monohydrate 400 grams Unflavoured   +$9.95
Core Nutritionals Torque Shaker   +$10.00

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$99.95

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WHAT IS IT?

Core GROW with a Free Tub of Core Creatine & Core Shaker

Core Nutritionals Core Grow: Complete, high quality sourced Mass Gainer

Core Nutritionals Creatine Monohydrate: Micronized Creatine Monohydrate

WHAT DOES IT DO?

Core Nutritionals Core Grow is a high-quality mass gainer protein powder containing wholesome sourced carbohydrates including Oat Flour, Quinoa Flour and Sweet Potato, as well as healthy fats derived from Coconut Oil, Avocado and MCT's.Core Nutritionals Core Grow can be used to increase your daily calorie intake or replace meals as required. Increased calorie intake is vital for muscle growth and repair, so combined with a sensible dieting and training regime, Core Nutritionals Core Grow will help you build muscle. When used as a meal replacement protein powder in conjunction with a tailored dieting and training regime, Core Nutritionals Core Grow can also assist in the maintenance of a healthy body weight.

Core Nutritionals Creatine Monohydrate helps supply energy to muscle cells by increasing the formation of adenosine tri-phosphate (ATP) in the body. Increased ATP causes an increase in muscle energy, resulting in greater muscle force and increased muscle recovery. Core Nutritionals Creatine Monohydrate therefore allows you to train harder and recover from workouts faster. Combine this increase in training intensity and muscle recovery with a sensible dieting and training regime, and Core Nutritionals Creatine Monohydrate will help you build muscle

WHEN DO I TAKE IT?

Core Nutritionals Core Grow can be taken at any time of day when you need a premium, high-quality source of protein as well as healthy carbohydrates and fats. Use it to increase your daily protein intake as an addition to your daily meals, or use it to replace meals throughout the day as required. Simply mix the powder with water in a MassiveJoes Protein Shaker, shake it up, and drink away!

MassiveJoe recommends "loading" on Core Nutritionals Creatine Monohydrate for 7 days, followed by a 7-week "maintenance" period. During your "loading" period, take 4 doses of Core Nutritionals Creatine Monohydrate per day at times spaced evenly throughout the day. During your "maintenance period" take 2 doses of Core Nutritionals Creatine Monohydrate per day - one dose first thing in the morning with breakfast, and another dose immediately post-workout with your post-workout meal or shake. On non-workout days, take your second dose at any time during the day. Simply mix 1 scoop of Core Nutritionals Creatine Monohydrate with water or non-acidic fruit juice in a MassiveJoes shaker, shake it up and drink away. For best results, take Core Nutritionals Creatine Monohydrate with meals that contain carbohydrates - this will help your body better absorb this supplement.

HOW LONG DOES IT TAKE TO WORK?

Combined with a sensible dieting and training regime tailored to your health and fitness goals, the extra protein and calories that you consume from Core Nutritionals Core Grow will start to take effect within the first 2 weeks. You will continue to experience physique changing results indefinitely, provided you stick to your dieting and training regime.

Combined with a sensible dieting and training regime tailored to your health and fitness goals, you will experience significant results when supplementing with Core Nutritionals Creatine Monohydrate within the first 2 weeks of use. You will notice that your muscle recovery times have increased and your muscles will look and feel fuller. You will continue to experience physique changing results indefinitely, provided you stick to your dieting and training regime.

HOW MUCH DOES IT COST?

$99.95
RRP $149.95
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