1. What Is It?
Agmatine is the product of decarboxylation of the amino acid Arginine (ie. arginine with the carboxyl group removed).
Agmatine can be found in low amounts in various plants, fish and meats, while it is also naturally produced via microbial activity in the intestines.
It is produced as a free form supplement in the form of Agmatine Sulfate, which has become a popular ingredient in many pre-workout and intra-workout supplements.
2. What Does It Do?
Agmatine inhibits the enzyme that breaks down nitric oxide in your body, resulting in higher nitric oxide levels. Nitric oxide promotes enhanced blood flow to muscles by reducing the friction associated with blood flow.
Enhanced blood flow encourages better “muscle pumps” and vascularity during and after your workouts, while also promoting more efficient nutrient and oxygen delivery to muscles.
Combined with a sensible diet and workout regime, Agmatine will help increase physical performance and help you build muscle.
3. When Do I Take It?
To take advantage of the nitric oxide boosting effects of Agmatine, it is best taken 15 – 30 minutes before exercise. Agmatine Sulfate can be mixed with water, or with any other type of supplement, and consumed. The most efficacious dose is 750mg – 1500mg per serve.
4. How Long Does It Take To Work?
Agmatine starts working as soon as it enters the bloodstream, which is typically 15 – 30 minutes after consumption. Users can expect to experience an increase in muscle pumps, vascularity and muscular endurance within this timeframe.
5. How Much Does It Cost?
Agmatine Sulfate ranges anywhere from $150 per 100g, right up to $250 per 100g, depending on the size and quality of the product. Because of its high pricetag, Agmatine is usually combined with other compounds in pre-workout or intra-workout supplements.
Based on an average price of $200 per 100g, and based on one 1000mg serve per workout with 4 workouts per week, supplementing with Agmatine Sulfate will typically cost around $32 per month.
6. What Are The Top Products?
We recommend RSP Nutrition Agmagen and MusclePharm Hybrid N.O. These 2 products contain some of the highest amounts of high quality Agmatine in the market.