1. What Is It?
Bacopa Monnieri is a creeping herb native to India, Australia and North and South America; that has been used in traditional medicine as a nootropic for enhanced cognition and combating stress.
2. What Does It Do?
Bacopa Monnieri works as an adaptogenic herb to enhance cognition, reduce anxiety and may be able to increase memory formation.
Specifically Bacopa Monnieri has been shown to interact with both Tryptophan and have some interactions with the serotonin system; as serotonin levels increase it exerts powerful influences over mood, energy, pain tolerance and even sleep habits.
Several studies also support the notion that Bacopa Monnieri has the potential to reliably and effectively improve memory in healthy persons and those experiencing cognitive decline.
3. When Do I Take It?
To take advantage of the cognitive and relaxation properties of Bacopa Monnieri, it is best taken with or part of fat loss or pre-workout supplements approximately 20-30 minutes before training.
The most efficacious dose is between 100-300 milligrams per serve, assuming the active compound bacoside is 55% of the extract by weight.
4. How Long Does It Take To Work?
The acute relaxation effects of Bacopa Monnieri start working as soon as it enters the bloodstream, which is typically 15 – 30 minutes after consumption.The potential benefits of Bacopa Monnieri for improving memory and cognition will generally take effect within 4-6 weeks.
5. How Much Does It Cost?
Fat Loss Formula supplements containing Bacopa Monnieri , range anywhere from $3.00 to $4.00 per serve, depending on the size and quality of the product.
Based on an average price of $3.50 per serve, and based on five serves per week, supplementing with pre-workout products containing Bacopa Monnieri will typically cost around $60 per month.
6. What Are The Top Products?
We recommend using a Fat Loss supplement such as Core Nutritionals Burn Ultra or Universal Nutrition Animal Cuts. These products contain only the highest quality Bacopa Monnieri compound and are some of the best priced products on the Australian market.