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Core Nutritionals Core MRP Supplement Review

November 23, 2015 | 0 Comments
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Product Overview 

Core Nutritionals Core MRP is a full-spectrum meal replacement supplement with the optimal blend of macronutrients and micronutrients to support a balanced diet.

Core MRP offers a high quality protein blend combined with high fiber, low GI complex carbohydrates, added vitamins and minerals as well as a digestive enzymes to accelerate nutrient uptake.

Core MRP allows fitness minded individuals to conveniently meet caloric goals and maximise results from exercise, without sacrificing high quality ingredients or spending time preparing endless quantities of meals.


Nutritional Information

Unlike most Meal Replacement Powders (MRPs) that skimp on quality offering nothing more than poor quality protein and a recital of high-glycemic, sugar laden carbohydrates, Core Nutritionals Core MRP delivers a cutting edge meal replacement supplement that covers all macro and micronutrient bases.


Each 1.36kg (3lb) container of Core Nutritionals Core MRP contains 20 serves, with a recommended serving size of 2 scoops (68 grams). 

The protein blend in Core Nutritionals Core MRP comprises a full spectrum of amino acids and is rich in BCAAs to best facilitate tissue growth and the recovery needs of athletes. The superior protein blend comes from a combination of 4 protein sources, namely; cold-pressed undenatured whey protein concentrate, milk protein concentrate, micellar casein and cross-flow microfiltered whey protein isolate.   

The cold-pressed, undenatured whey protein concentrate and cross-flow microfiltered whey protein isolate are two of the most reliable protein sources for immediately increasing amino acid concentrations and protein synthesis providing the building blocks for muscle tissue. Milk protein concentrate and micellar casein in Core MRP digest at a slower rate to support sustained anabolic processes throughout the day, providing a slow and steady supply of amino acids to extend protein synthesis and decrease muscle protein breakdown.    

Whereas most MRPs contain cheap, high-glycemic sources of carbohydrates such as maltodextrin, dextrose or fructose that cause sudden spikes in blood sugar resulting in unstable energy throughout the day, Core Nutritionals Core MRP contains only complex, low GI sources of carbohydrates from oats and barley flours. CEO Doug Miller has successfully filled a gap in the MRP supplement market, creating a product that contains only the highest quality, low sugar, high fibre, grain-sourced carbohydrates that work in favour of sustained energy levels and improved body composition goals. Users can remain confident that Core MRP is not only a cost-effective and convenient on-the-go MRP supplement, but it also contains only low GI carbohydrates that both enhance fat oxidation and spare muscle glycogen.   

Core MRP is the first product of its kind offering not only the most intelligent sources of carbohydrates and the highest quality proteins on the supplement market, but a complete spectrum of vitamins & minerals with everything from Vitamin A to Zinc. In addition, Core Nutritionals Core MRP also contains a digestive enzyme blend comprising five of the most researched enzymes available, namely: Protease 1, Protease 11, Amalyse, Lipase and Lactase. This potent digestive enzyme blend offers valuable functions in enhancing the breakdown of milk sugars and proteins as well as supporting the metabolism of fats and carbohydrates.

Taste & Mixability

The technical breakdown of Core Nutritionals Core MRP already places it as the most versatile all-in-one meal replacement supplement on the market, so what about the taste?

Core Nutritionals Core MRP comes in 5 flavours: Banana Cream, Classic Vanilla, Rich Chocolate and two dessert-like favourites – Peanut Butter Oatmeal Cookie and Snickerdoodle. All flavours are nothing short of exceptional and offer plenty of variety for use in high protein and macronutrient friendly recipes and desserts.

Core Nutritionals Core MRP can be used in a variety of ways. As a standalone MRP shake with water Core MRP delivers the perfect consistency, absolutely amazing flavour and the additional fiber leaves a feeling of fullness and satisfaction. Mix in a bowl with a dash of cold water, add berries to taste and freeze for a couple minutes and Core MRP morphs into a delicious gooey-like dessert pudding. But perhaps the most versatile use of Core MRP is as the main ingredient for baking delicious macro-friendly cookies, pancakes, cakes, donuts and brownies! A number of these recipes can be found in our Recipes Database Here.


Core Nutritionals Core MRP helps individuals achieve their desired fitness and body composition goals by providing a practical, delicious and tupperware-free alternative to standard dieting meals.

Core MRP supplies only the most optimal macro & micronutrients to help enhance the effects of resistance training and its associated benefits for muscle growth, fat oxidation, performance and overall health and wellbeing.

Core Nutritionals Core MRP is essentially the perfect meal… anywhere… anytime…PERIOD!



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