1. What Is It?
Creatine HCl (hydrochloride) is simply a creatine molecule bound with hydrochloric acid.
As a standalone supplement Creatine HCl has been shown to increase muscle cell volume, promoting an anabolic environment for increase muscle size.
Creatine HCl has been shown to have superior properties to other forms of creatine, specifically Creatine Monohydrate, due to its superior solubility and pH alignment with the human digestive tract.
2. What Does It Do?
Creatine HCl increases the synthesis of a compound called Adenosine Triphosphate (ATP). ATP is the body’s primary source of energy for the phosphate energy system; the energy system which the body uses to power short, sharp muscle contractions and other anaerobic exercise.
Creatine HCl allows your muscles to contract with more power for an increased number of repetitions, increasing your anaerobic exercise capacity.
Combined with a sensible diet and workout regime, Creatine HCl therefore allows you to train harder, for longer, and stimulate more muscle growth, resulting in an increase in muscle strength and size.
3. When Do I Take It?
Unlike other forms of Creatine, Creatine HCl does not require a loading phase.
To take advantage of the performance enhancing effects of Creatine HCl, it is best taken consistently on a daily basis. The most efficacious dose is a single 1-2 gram serve first thing in the morning on non-workout days, or immediately post-workout on workout days.
Creatine HCl can be mixed with water, or with any other beverage, and consumed.
4. How Long Does It Take To Work?
Combined with a sensible diet and workout regime, you will experience significant results supplementing with Creatine HCl within the first 2 weeks of use. You can expect to experience an increase in anaerobic work capacity, strength and muscle fullness.
5. How Much Does It Cost?
Creatine HCl, when sold in pure form, ranges anywhere from $50 – $100 per 100g, depending on the size and quality of the product.
Based on an average price of $75 per 100g, and based on one 1.5g serve per day, supplementing with Creatine HCl will typically cost around $30 per month.
6. What Are The Top Products?
We recommend using a pure Creatine HCl product such as such as Creation Supplements Creatine HCLPure. This is one of the highest quality and best value for money products on the Australian market.