ATP Science Creatine Monohydrate
$34.95 – $59.95
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WHAT IS IT?
ATP Science Creatine Monohydrate is a Creatine Supplement
WHAT DOES IT DO?
ATP Science Creatine Monohydrate helps supply energy to muscle cells by increasing the formation of adenosine triphosphate (ATP) in the body.
Increased ATP causes an increase in muscle energy, resulting in greater muscle force and increased muscle recovery.
ATP Science Creatine Monohydrate, therefore, allows you to train harder and recover from workouts faster.
Combine this increase in training intensity and muscle recovery with a sensible dieting and training regime, and ATP Science Creatine Monohydrate will help you build muscle.
WHEN DO I TAKE IT?
ATP Science Creatine Monohydrate should be taken at a consistent time of day every day. Whether it be first thing in the morning or last thing at night, whichever time works for you to be able to consume ATP Science Creatine Monohydrate daily.
Simply mix 1 teaspoon (approximately 5 grams) with at least 250ml of water in a TMJ Shaker and drink it down. For best absorption results, drink while eating a carbohydrate-rich wholefood meal or straight after finishing a carbohydrate-rich whole food meal.
HOW LONG DOES IT TAKE TO WORK?
You will notice the initial effects of ATP Science Creatine Monohydrate within the 1-2 weeks of use. You will experience increased muscle recovery, increased strength and increased training intensity.
Combined with a sensible dieting and training regime tailored to your health and fitness goals ATP Science Creatine Monohydrate will start to make substantial changes to your physique within the first 4 weeks of use.
You will continue to experience physique changing results indefinitely, provided you stick to your dieting and training regime.
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