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WHAT IS IT?
Ghost BCAA is an amino acid supplement designed to improve performance during your workouts and improve muscle recovery in between your workouts.
WHAT DOES IT DO?
Ghost BCAA contains scientifically validated ingredients in studied dosages that will prevent the breakdown of muscle tissue (catabolism), reduce delayed onset muscle soreness (DOMS), and assist with muscle recovery.
Ghost BCAA will therefore help you workout more frequently, at a higher intensity, and for a longer period of time, allowing you to stimulate more muscle growth. Combine this enhanced muscle growth stimulation with a diet tailored to muscle gain and Ghost BCAA will help you build muscle.
WHEN DO I TAKE IT?
To take advantage of the effects provided by Ghost BCAA, it can be taken during workouts or during the day.
When taking Ghost BCAA during workouts, mix it with water in a MassiveJoes shaker immediately before beginning your workout. We suggest mixing 1-2 scoops of Ghost BCAA with enough water to get your desired taste and level of sweetness. Then head to the weights or cardio room and get your workout started. Start sipping Ghost BCAA as soon as you get started, and sip it at frequent intervals until it is all gone. We suggest finishing the entire shaker of Ghost BCAA about 3 quarters of the way into your workout – this will ensure that your muscles are flooded with Ghost BCAA right up until the end of your workout.
When taking Ghost BCAA during the day, simply mix 1-2 scoops with enough water to get your desired taste and level of sweetness in a MassiveJoes shaker, shake it up, and enjoy!
HOW LONG DOES IT TAKE?
Ghost BCAA prevents muscle tissue breakdown immediately, so you will notice the effects of this supplement during your very first workout. You will experience increased endurance and feel like you can workout at a heightened intensity for longer. You will then notice that your muscles are not as sore as they usually are the days following your workout.
Combined with a sensible dieting and training regime, the physique altering effects of Ghost BCAA will start to take place within the first 3 to 4 weeks of use. You will continue to experience physique changing results indefinitely, provided you stick to your dieting and training regime and continue supplementing with Ghost BCAA.