Ghost Hydration

Boost hydration and get the most out of every workout with Ghost Hydration!

Proper hydration is much more than just drinking plain water. Electrolytes are lost in sweat during exercise and need to be replaced. Ghost Hydration is loaded with replenishing electrolytes, Taurine, Aquamin™ and Senactiv™ to ensure those essential electrolytes are replaced to help you perform at your absolute best!

Ghost Hydration contains hydrating key electrolytes magnesium, potassium, calcium  and sodium derived from Pink Himalayan Salt essential for energy production, proper muscle function, and fluid balance. 

Including registered trademarked mineral powerhouse Aquamin™ to further support hydration, Taurine to maintain electrolyte balance, and Senactiv™ to aid in ATP production and muscular endurance, this impressive formula is perfect for before, during and after any workout to aid performance & recovery.

And as we have come to expect with Ghost supplements, the flavours are world class, making it an absolute treat to drink every day!

To get the best results from Ghost Hydration, we recommend consuming it before, during or after your workouts and throughout the day. Simply mix 1 – 2 scoops in a MJ Shaker with enough water to achieve your desired level of flavour & sweetness and enjoy!