Rule 1 R1 Protein: Rule 1 R1 Protein is a rapidly digesting, low calorie, hydrolyzed protein powder that can be used to increase your daily protein intake. Increased protein intake is vital for muscle growth, so combined with sensible dieting and training regime, Rule 1 R1 Protein will help you build muscle.
Rule 1 R1 Protein: Rule 1 R1 Protein is a hydrolyzed protein powder, which means that it is absorbed into your bloodstream rapidly. With this in mind, the best times to take Rule 1 R1 Protein are the times when your body is most receptive to rapidly digesting protein - namely, first thing in the morning upon rising, and immediately post-workout. Simply mix 1 - 2 scoops of the powder with water in a MassiveJoes Protein Shaker, shake it up, and drink away!
Rule 1 R1 Protein: You will notice the initial effects of Rule 1 R1 Protein within minutes of your first serve - your muscle recovery will improve immediately and your post-workout energy levels will rise. Combined with sensible dieting and training regime tailored to your health and fitness goals, the extra protein that you consume from Rule 1 R1 Protein will start to make substantial changes to your physique within the first 2 weeks. You will continue to experience physique changing results indefinitely, provided you stick to your dieting and training regime.