Ghost LEGEND is a pre-workout supplement designed to increase performance during your workouts.
Ghost LEGEND contains scientifically validated ingredients that will help boost energy, improve blood flow & nutrient delivery, reduce muscle fatigue, and amplify endurance. Ghost LEGEND will therefore help you workout at a higher intensity for a longer period of time, allowing you to stimulate more muscle growth.
Combine this enhanced muscle growth stimulation with a diet tailored to muscle gain and Ghost LEGEND will help you build muscle.
Ghost LEGEND should be taken on workout days only approximately 20-30 minutes before working out. Simply mix 1-2 scoops with 300ml - 800ml of water in a MassiveJoes Shaker, shake it up, and enjoy!
For best results, take Ghost LEGEND at least 1 hour after your pre-workout meal on a half-empty stomach.
We recommend using Ghost LEGEND for 4-8 weeks straight, followed by a 2-4 week break.
You will experience the initial effects of Ghost LEGEND almost immediately - you will notice a sharp surge in energy just 20-30 minutes after your first dose.
Combined with a sensible dieting and training regime tailored to building muscle, you will start to experience the full performance enhancing effects of Ghost LEGEND within the first 2 weeks of use.
- Preworkout - Ghost Legend Review by Luke
All in all, a fairly good preworkout supp, but definitely need 1.5 scoops for legs and chest days. (Posted on 18/11/2018)
- Great starter Pre Review by Chris
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