Sparta Nutrition Spartan BCAA contains scientifically validated ingredients in studied dosages that will prevent the breakdown of muscle tissue (catabolism), reduce delayed onset muscle soreness (DOMS), assist with muscle recovery, enhance nutrient delivery, improve muscular endurance, and boost hydration. Sparta Nutrition Spartan BCAA will therefore help you workout more frequently, at a higher intensity, and for a longer period of time, allowing you to stimulate more muscle growth.
Combine this enhanced muscle growth stimulation with a diet tailored to muscle gain and Sparta Nutrition Spartan BCAA will help you build muscle.
To take advantage of the effects provided by Sparta Nutrition Spartan BCAA, it can be taken during workouts or during the day. When taking Sparta Nutrition Spartan BCAA during workouts, mix it with water in a MassiveJoes shaker immediately before beginning your workout. We suggest mixing 1-2 scoops of Sparta Nutrition Spartan BCAA with enough water to get your desired taste and level of sweetness. Then head to the weights or cardio room and get your workout started. Start sipping Sparta Nutrition Spartan BCAA as soon as you get started, and sip it at frequent intervals until it is all gone.
We suggest finishing the entire shaker of Sparta Nutrition Spartan BCAA about 3 quarters of the way into your workout - this will ensure that your muscles are flooded with Sparta Nutrition Spartan BCAA right up until the end of your workout.
When taking Sparta Nutrition Spartan BCAA during the day, simply mix 1-2 scoops with enough water to get your desired taste and level of sweetness in a MassiveJoes shaker, shake it up, and enjoy!
Sparta Nutrition Spartan BCAA prevents muscle tissue breakdown immediately, so you will notice the effects of this supplement during your very first workout. You will experience increased endurance and feel like you can workout at a heightened intensity for longer. You will then notice that your muscles are not as sore as they usually are the days following your workout.
Combined with a sensible dieting and training regime, the physique altering effects of Sparta Nutrition Spartan BCAA will start to take place within the first 3 to 4 weeks of use. You will continue to experience physique changing results indefinitely, provided you stick to your dieting and training regime and continue supplementing with Sparta Nutrition Spartan BCAA.