Glucose Disposal Agents (GDA's) are a new innovative concept that is seen more and more frequently within the fitness industry. The idea of GDA's is to control Insulin, a hormone in the body that can transport glucose around the body. Ideally, GDA's prevent insulin from transporting glucose to be stored as fat and instead it is sent to muscle to be used for protein synthesis. Some of the products on the market have also shown to suppress appetite, increase metabolism, and lower cholesterol. Adding a GDA supplement to your regime will highly increase your chances of reaching your goals, whether it be fat loss or building lean muscle, GDA's are the way to go.