Effervescent Muscle Endurance and Recovery Supplement
BSN AminoX supports muscular endurance, allowing you to workout at a heightened intensity for a longer period of time. BSN AminoX also protects muscle tissue from being broken down for energy during your workouts, which in turn supports muscle recovery. Combine this increase in workout performance and reduction in muscle tissue breakdown with a sensible dieting and training regime and BSN AminoX will help you build muscle.
You should take BSN AminoX during your workout. Mix up BSN AminoX with water in a MassiveJoes shaker immediately before training. Be careful when you open your shaker lid as the effervescent build up may cause a small AminoX intra-shaker explosion! For men over 100kg, we suggest mixing 2-3 scoops, for men and women under 100kg, we suggest mixing 1-2 scoops. Mix BSN AminoX with enough water to get your desired taste and level of sweetness. Then head to the weights or cardio room and get your workout started. Start sipping BSN AminoX as soon as you get started, and sip it at frequent intervals until it is all gone. MassiveJoe suggests finishing the entire shaker of BSN AminoX about 3 quarters of the way into your workout - this will ensure that your muscles are flooded with BSN AminoX right up until the end of your workout.
BSN AminoX supports muscular endurance and prevents muscle tissue breakdown immediately, so you will notice the effects of this supplement during your very first workout. You will experience increased endurance and feel like you can workout at a heightened intensity for longer. You will then notice that your muscles are not as sore as they usually are the days following your workout. Combined with a sensible dieting and training regime, the physique altering effects of BSN AminoX will start to take place within the first 3 to 4 weeks of use. You will continue to experience physique changing results indefinitely, provided you stick to your dieting and training regime.