Switch Nutrition 100% Pure Beta-Alanine

WHAT IS IT?

Switch Nutrition 100% Pure Beta-Alanine is 100% Pure Beta Alanine.

WHAT DOES IT DO?

Beta-Alanine increases the concentration of carnosine in muscles. Carnosine scavenges reactive oxygen species, acting as a potent buffer against fatigue toxin production in working muscles.
Reduced fatigue toxin production allows muscles to perform more reps, more sets and do more work before fatiguing.
Combined with a sensible diet and workout regime, Switch Nutrition 100% Pure Beta-Alanine allows you to train harder, for longer, and stimulate more muscle growth. Beta-Alanine can also help increase performance for high intensity cardiovascular events such as sprinting and cycling.

WHEN DO I TAKE IT?

To take advantage of the full effects provided by Switch Nutrition 100% Pure Beta-Alanine it should be taken two times per day.
On training days, mix 3.2g of Switch Nutrition 100% Pure Beta-Alanine in water or with your pre-workout supplement and consume before training. Consume your second serve of 3.2g either first thing in the morning or before bed!
On non-training days, consumer Switch Nutrition 100% Pure Beta-Alanine first thing in the morning and before bed.

HOW LONG DOES IT TAKE TO WORK?

You will feel the effects of Switch Nutrition 100% Pure Beta-Alanine instantly. You may notice a slight tingle throughout your body as the beta alanine activates.
Combined with a sensible dieting and training regime, you will start to experience the full performance enhancing effects of Switch Nutrition 100% Pure Beta-Alanine within the first 2 weeks of use.