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Abdominal Crunch Instructional Video

Abdominal Crunch Instructional Video

Watched 684 times
Leg Extension Instructional Video

Leg Extension Instructional Video

Watched 736 times
Barbell Shrug Instructional Video

Barbell Shrug Instructional Video

Watched 1011 times
Close Grip Seated Cable Rows Instructional Video

Close Grip Seated Cable Rows Instructional Video

Watched 2508 times
Cable Crossover Instructional Video

Cable Crossover Instructional Video

Watched 2663 times
Barbell Bicep 28s Instructional Video

Barbell Bicep 28s Instructional Video

Watched 745 times
Rope Tricep Pushdown Instructional Video

Rope Tricep Pushdown Instructional Video

Watched 1900 times
Standing Barbell Bicep Curl Instructional Video

Standing Barbell Bicep Curl Instructional Video

Watched 1307 times
Incline Bicep Curls Instructional Video

Incline Bicep Curls Instructional Video

Watched 2018 times
Lat Pull Downs Instructional Video

Lat Pull Downs Instructional Video

Watched 1870 times
Dumbbell Pullover Instructional Video

Dumbbell Pullover Instructional Video

Watched 622 times
Standing Biceps Concentration Curl Instructional Video

Standing Biceps Concentration Curl Instructional Video

Watched 2308 times
Standing Military Press Instructional Video

Standing Military Press Instructional Video

Watched 1840 times
Skull Crushers Instructional Video

Skull Crushers Instructional Video

Watched 1349 times
Incline Dumbbell Press Instructional Video

Incline Dumbbell Press Instructional Video

Watched 1685 times
Seated Cable Row Instructional Video

Seated Cable Row Instructional Video

Watched 523 times
T Bar Row Instructional Video

T Bar Row Instructional Video

Watched 1858 times
Overhead Dumbbell Triceps Extensions Instructional Video

Overhead Dumbbell Triceps Extensions Instructional Video

Watched 841 times
Chest Dips Instructional Video

Chest Dips Instructional Video

Watched 2048 times
One Arm Dumbbell Row Instructional Video

One Arm Dumbbell Row Instructional Video

Watched 1352 times
Lying Hamstring Curls Instructional Video

Lying Hamstring Curls Instructional Video

Watched 613 times
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