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Abdominal Crunch Instructional Video

Abdominal Crunch Instructional Video

Watched 707 times
Leg Extension Instructional Video

Leg Extension Instructional Video

Watched 757 times
Barbell Shrug Instructional Video

Barbell Shrug Instructional Video

Watched 1029 times
Close Grip Seated Cable Rows Instructional Video

Close Grip Seated Cable Rows Instructional Video

Watched 2564 times
Cable Crossover Instructional Video

Cable Crossover Instructional Video

Watched 2704 times
Barbell Bicep 28s Instructional Video

Barbell Bicep 28s Instructional Video

Watched 752 times
Rope Tricep Pushdown Instructional Video

Rope Tricep Pushdown Instructional Video

Watched 1935 times
Standing Barbell Bicep Curl Instructional Video

Standing Barbell Bicep Curl Instructional Video

Watched 1338 times
Incline Bicep Curls Instructional Video

Incline Bicep Curls Instructional Video

Watched 2050 times
Lat Pull Downs Instructional Video

Lat Pull Downs Instructional Video

Watched 1889 times
Dumbbell Pullover Instructional Video

Dumbbell Pullover Instructional Video

Watched 629 times
Standing Biceps Concentration Curl Instructional Video

Standing Biceps Concentration Curl Instructional Video

Watched 2337 times
Standing Military Press Instructional Video

Standing Military Press Instructional Video

Watched 1875 times
Skull Crushers Instructional Video

Skull Crushers Instructional Video

Watched 1367 times
Incline Dumbbell Press Instructional Video

Incline Dumbbell Press Instructional Video

Watched 1708 times
Seated Cable Row Instructional Video

Seated Cable Row Instructional Video

Watched 526 times
T Bar Row Instructional Video

T Bar Row Instructional Video

Watched 1879 times
Overhead Dumbbell Triceps Extensions Instructional Video

Overhead Dumbbell Triceps Extensions Instructional Video

Watched 851 times
Chest Dips Instructional Video

Chest Dips Instructional Video

Watched 2074 times
One Arm Dumbbell Row Instructional Video

One Arm Dumbbell Row Instructional Video

Watched 1366 times
Lying Hamstring Curls Instructional Video

Lying Hamstring Curls Instructional Video

Watched 621 times
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