With the amount of information out there about different calorie counting techniques, what sort of foods to eat, how much to eat, and when to eat, thinking about counting calories can often be overwhelming. So let's get back to basics. In this article we’ll give you a simple explanation of…

WHAT ARE SARMs? A SARM (an acronym for "Selective Androgen Receptor Modulator") is a drug that is chemically similar to anabolic steroids but with reduced androgenic properties. The main advantages SARMs have over anabolic steroids are androgen-receptor specificity, tissue selectivity, and reduced side effects. SARMs also have the ability to…

1.What Is It? Laxogenin, known chemically as 5 Alpha Hydroxy Laxogenin, is a naturally occurring plant based steroidal sapogenin found in Smilax Sieboldii - a plant related to asparagus that is native to China & Japan. Laxogenin is a member of a group of 40 plant-based steroids, known as brassinosteroids,…

1.What Are They? BCAAs, or Branched Chain Amino Acids, is the collective name given to the essential amino acids L-Leucine, L-Isoleucine and L-Valine. Structurally, these 3 amino acids all contain an aliphatic side chain with a branch, hence why they are referred to as branched chain amino acids.  Peptide bound…