


Gut Blaster
Abs

The Shoulder Sanctuary Workout
Shoulders

The MVP Chest Workout
Chest

The Initiation Workout
Quads

The Eccentric Arms Bicep Workout
Biceps

The Quad Father Workout
Quads

Delts of the DAMNED Workout
Shoulders

Beastly Bicep Workout
Biceps

Back To Back Workout
Back

Haters Hamstring Workout
Hamstrings

Carnivorous Chest Workout
Chest

Colossal Calf Workout
Calves

Super Size Triceps Workout
Triceps

Deck of Death Quad Workout
Quads
